I’m a Nutritional Therapy Practitioner and health detective. I believe healing begins at the root — not just treating symptoms but uncovering the whole-body causes behind them. My approach looks at how nutrition, lifestyle, and environment all connect to support your body’s natural ability to restore balance and thrive.

For a long time, I didn’t trust my body.

I was diagnosed with a autoimmune disease in high school, and from that point on, it felt like my body was working against me. I was doing everything I thought I was supposed to — eating “healthy,” taking my meds, showing up to appointments — and yet, my symptoms kept piling up. I felt tired, puffy, anxious, disconnected, and honestly?

Very lost.

Doctors ran labs, handed me prescriptions, and told me things looked “fine.” But nothing about the way I felt was fine. And deep down, I knew there had to be more to the story. That was the beginning of my healing journey — one that took years of trial and error, unlearning old patterns, and slowly building a new relationship with my body.

What changed everything for me was discovering nutritional therapy — a root-cause, whole-body approach to healing that finally made it all click. For the first time, someone looked at my symptoms in context, not in isolation. I learned how to support my digestion, balance my blood sugar, calm my nervous system, and actually give my body what it needed to heal — not just survive.

I didn’t just feel better. I felt more empowered, more intuitive, more myself again.

That’s the work I do now.

At Willow and Root Nutrition, I support motivated individuals who are navigating chronic or confusing symptoms — often with no clear diagnosis or support. Many of my clients have been dismissed, told “everything looks normal,” or left to figure things out on their own.

You deserve more than bandaid solutions and generic health advice.

As a Nutritional Therapy Practitioner with a Bachelor of Science in Health Education, I blend science with soul — helping you uncover what’s really going on, and build sustainable, personalized strategies that actually fit your life. I’m not here to fix you. I’m here to help you feel at home in your body again.

This work is personal for me. Because I’ve been there. And I know how powerful it is when healing finally starts to make sense.